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欧博abgNational Center for Complementary and Integra

时间:2025-10-06 07:28来源: 作者:admin 点击: 1 次
This fact sheet provides information on the effectiveness and safety of complementary health approaches studied for fibromyalgia.

In addition to pain and fatigue, people with fibromyalgia may have other symptoms, such as cognitive and memory problems, sleep disturbances, morning stiffness, headaches, painful menstrual periods, numbness or tingling of the extremities, restless legs syndrome, temperature sensitivity, and sensitivity to loud noises or bright lights.

A person may have two or more coexisting chronic pain conditions. Such conditions can include chronic fatigue syndrome, endometriosis, fibromyalgia, irritable bowel syndrome, interstitial cystitis, temporomandibular joint dysfunction, and vulvodynia. It’s not known whether these disorders share a common cause.

The exact cause of fibromyalgia is unclear, but it may be related to injury, emotional distress, or viruses that change the way the brain perceives pain. There’s no diagnostic test for fibromyalgia, so health care providers diagnose it by examining the patient, evaluating symptoms, and ruling out other conditions.

The U.S. Food and Drug Administration has approved several drugs to treat fibromyalgia, but medication is just one part of conventional medical treatment. Nondrug approaches such as exercise and good sleep habits can also help manage symptoms. Research has repeatedly shown that regular exercise is one of the most effective treatments for fibromyalgia. People with fibromyalgia who have too much pain or fatigue to do vigorous exercise should begin with walking or other gentle exercise and build their endurance and intensity slowly.

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